It's hard to be happy when your life is out of balance. You know the signs. You feel down or sad. The activities you used to enjoy no longer bring you pleasure. You barely have the energy to get through the day. Everything stresses you out. You feel like crying. You want to crawl into a hole and pull the hole in with you.
Coping with Challenges
Maybe you're hurt and angry over past relationships. Or current ones. Perhaps you're a teenager whose parents don't speak your language or maybe you're the parent of a teenager who is making dangerous choices. Maybe drugs and alcohol are part of the picture. Maybe you're struggling with "adulting."
Partners In Your Success
Whether you're looking for support and guidance through a difficult situation or you're simply ready to move in a healthy new direction, I look forward to working with you. Together we can define your goals, help you heal from the past, and learn to live every moment fully as you move forward in a life worth celebrating.
Today you can take your first step to a new you -- empowered and hopeful, on a positive path to growth, well-being and happiness... a life back in balance.
Offering a range of services including Adolescents, Young Adults, Adults, Families, Group and Empowerment Workshops, Therapeutic Placements, and Presentations & Trainings Whether you're struggling with anxiety, depression, relationship issues, or any other mental health concern, I am here to help. Let's start your journey towards peace of mind.